Mindful Movement
(Past Program ) Mindful Movement gets more important with advancing age. No matter what age, you stand to gain significant improvements in strength, range of motion, balance, bone density and mental clarity through movement. Mindful Movement reduces your risk of about two dozen health conditions and is a key to remaining steady on your feet […]
Farm to Table
(past program) Healthier Life Through Healthier Eating from the growing via harvesting to the preparing and consuming of organic food, and access to wholesome local organic produce at growers price. Hands on Food Education Program will create awareness about organic food nutrition, meal planning, recipes, and preparation and will teach how to grow, harvest, prepare […]
Better Future
(past program) Newtown, Sarasota, Florida • After school program for at-risk youth 12-15 years of age at senior centers and nursing homes. • Training sessions teaching entry level job skills, employment readiness, communication and social skills, anger management, and higher education awareness. • Two weekly hours of Inter-Generational Program at program sites and two hours […]